Saunas Blog

Infrared Saunas vs Traditional Saunas
Traditional vs. Infrared Saunas Unfortunately, there is much misinformation regarding the benefits and effects of frequent sauna use, especially concerning infrared saunas. We aim to provide a clear and well-evidenced...
Infrared Saunas vs Traditional Saunas
Traditional vs. Infrared Saunas Unfortunately, there is much misinformation regarding the benefits and effects of frequent sauna use, especially concerning infrared saunas. We aim to provide a clear and well-evidenced...

Why should you get a Home Sauna?
Home Saunas are becoming very much a trend these days. It's understandable, too, as the design and technological advancement continue to improve, installing one in your home today with simple...
Why should you get a Home Sauna?
Home Saunas are becoming very much a trend these days. It's understandable, too, as the design and technological advancement continue to improve, installing one in your home today with simple...

How to boost your mental health with regular sa...
Mental health disorders are an epidemic in the United States, with over half of people diagnosed with a mental health disorder at some point in their lives and one in...
How to boost your mental health with regular sa...
Mental health disorders are an epidemic in the United States, with over half of people diagnosed with a mental health disorder at some point in their lives and one in...

How to choose your Home Sauna Indoor Sauna or O...
Home Saunas | Indoor or Outdoor! When it comes to a home sauna, there are no wrong choices. Just like your home decoration, it all comes down to personal preference....
How to choose your Home Sauna Indoor Sauna or O...
Home Saunas | Indoor or Outdoor! When it comes to a home sauna, there are no wrong choices. Just like your home decoration, it all comes down to personal preference....

Why Do Some People Wear a Hat In The Sauna?
You may have asked yourself when in a sauna, why are these people wearing these weird hats? There is a good reason for it. In Finland, sauna hats...
Why Do Some People Wear a Hat In The Sauna?
You may have asked yourself when in a sauna, why are these people wearing these weird hats? There is a good reason for it. In Finland, sauna hats...

Saunas: What are The Benefits of Increasing the...
Every day scientists found more evidence that elevated body temperature helps certain types of immune cells to work better. This is no news. Throughout human history, the healing power...
Saunas: What are The Benefits of Increasing the...
Every day scientists found more evidence that elevated body temperature helps certain types of immune cells to work better. This is no news. Throughout human history, the healing power...