Saunas Blog
Saunas FAQ: What you want to know
We answer the most frequent questions about saunas: sauna's health benefits, sauna's use and home saunas. Saunas Health Benefits & Use How hot will a sauna get? 180-194 Degrees Fahrenheit...
Saunas FAQ: What you want to know
We answer the most frequent questions about saunas: sauna's health benefits, sauna's use and home saunas. Saunas Health Benefits & Use How hot will a sauna get? 180-194 Degrees Fahrenheit...
Sauna History 101
While most of us are familiar with the modern-day benefits of a sauna, some of us may not be aware of the history of the sauna. In traditional Finnish...
Sauna History 101
While most of us are familiar with the modern-day benefits of a sauna, some of us may not be aware of the history of the sauna. In traditional Finnish...
What is a Sauna Blanket? Does it Work?
If everyone could have a home sauna, they would. Not only do you feel extra luxurious sitting in a sauna, but they also help detoxify your body of all toxins. ...
What is a Sauna Blanket? Does it Work?
If everyone could have a home sauna, they would. Not only do you feel extra luxurious sitting in a sauna, but they also help detoxify your body of all toxins. ...
What to wear in a sauna
A sauna session is a safe and relaxing space for you to unwind after a long day of work, after a workout, or simply to relax and get all the...
What to wear in a sauna
A sauna session is a safe and relaxing space for you to unwind after a long day of work, after a workout, or simply to relax and get all the...
Does taking a sauna help you lose weight?
Sauna sessions are a great way to relax and sweat, but can they help with weight loss? For hundreds of years, Scandinavians have used saunas for their purported benefits...
Does taking a sauna help you lose weight?
Sauna sessions are a great way to relax and sweat, but can they help with weight loss? For hundreds of years, Scandinavians have used saunas for their purported benefits...
Infrared Saunas vs Traditional Saunas
Traditional vs. Infrared Saunas Unfortunately, there is much misinformation regarding the benefits and effects of frequent sauna use, especially concerning infrared saunas. We aim to provide a clear and well-evidenced...
Infrared Saunas vs Traditional Saunas
Traditional vs. Infrared Saunas Unfortunately, there is much misinformation regarding the benefits and effects of frequent sauna use, especially concerning infrared saunas. We aim to provide a clear and well-evidenced...