Saunas Blog

What is a Sauna Blanket? Does it Work?
If everyone could have a home sauna, they would. Not only do you feel extra luxurious sitting in a sauna, but they also help detoxify your body of all toxins. ...
What is a Sauna Blanket? Does it Work?
If everyone could have a home sauna, they would. Not only do you feel extra luxurious sitting in a sauna, but they also help detoxify your body of all toxins. ...

What to wear in a sauna
A sauna session is a safe and relaxing space for you to unwind after a long day of work, after a workout, or simply to relax and get all the...
What to wear in a sauna
A sauna session is a safe and relaxing space for you to unwind after a long day of work, after a workout, or simply to relax and get all the...

Does taking a sauna help you lose weight?
Sauna sessions are a great way to relax and sweat, but can they help with weight loss? For hundreds of years, Scandinavians have used saunas for their purported benefits...
Does taking a sauna help you lose weight?
Sauna sessions are a great way to relax and sweat, but can they help with weight loss? For hundreds of years, Scandinavians have used saunas for their purported benefits...

Infrared Saunas vs Traditional Saunas
Unfortunately, there is much misinformation regarding the benefits and effects of frequent sauna use, especially concerning infrared saunas. We aim to provide a clear and well-evidenced account of both infrared...
Infrared Saunas vs Traditional Saunas
Unfortunately, there is much misinformation regarding the benefits and effects of frequent sauna use, especially concerning infrared saunas. We aim to provide a clear and well-evidenced account of both infrared...

Why should you get a Home Sauna?
Home Saunas are becoming very much a trend these days. It's understandable, too, as the design and technological advancement continue to improve, installing one in your home today with simple...
Why should you get a Home Sauna?
Home Saunas are becoming very much a trend these days. It's understandable, too, as the design and technological advancement continue to improve, installing one in your home today with simple...

How to boost your mental health with regular sa...
Mental health disorders are an epidemic in the United States, with over half of people diagnosed with a mental health disorder at some point in their lives and one in...
How to boost your mental health with regular sa...
Mental health disorders are an epidemic in the United States, with over half of people diagnosed with a mental health disorder at some point in their lives and one in...