Saunas Blog
How to choose your Home Sauna Indoor Sauna or O...
Home Saunas | Indoor or Outdoor! When it comes to a home sauna, there are no wrong choices. Just like your home decoration, it all comes down to personal preference....
How to choose your Home Sauna Indoor Sauna or O...
Home Saunas | Indoor or Outdoor! When it comes to a home sauna, there are no wrong choices. Just like your home decoration, it all comes down to personal preference....
Why Do Some People Wear a Hat In The Sauna?
You may have asked yourself when in a sauna, why are these people wearing these weird hats? There is a good reason for it. In Finland, sauna hats...
Why Do Some People Wear a Hat In The Sauna?
You may have asked yourself when in a sauna, why are these people wearing these weird hats? There is a good reason for it. In Finland, sauna hats...
Saunas: What are The Benefits of Increasing the...
Every day scientists found more evidence that elevated body temperature helps certain types of immune cells to work better. This is no news. Throughout human history, the healing power...
Saunas: What are The Benefits of Increasing the...
Every day scientists found more evidence that elevated body temperature helps certain types of immune cells to work better. This is no news. Throughout human history, the healing power...
What type of sauna heater should I choose?
Choose the right sauna heater. There are four types of sauna heaters: gas, electric, wood-burning, and infrared. Choosing your sauna heater will highly depend on your budget and personal preferences. It's essential...
What type of sauna heater should I choose?
Choose the right sauna heater. There are four types of sauna heaters: gas, electric, wood-burning, and infrared. Choosing your sauna heater will highly depend on your budget and personal preferences. It's essential...
Why you Should Try a Sauna Session in the Eveni...
Did you know that a sauna session can have dramatic effects on your sleeping patterns? By raising your body temperature in the sauna just before it is time to go...
Why you Should Try a Sauna Session in the Eveni...
Did you know that a sauna session can have dramatic effects on your sleeping patterns? By raising your body temperature in the sauna just before it is time to go...
How Sauna Use Improves Immune System Function?
This may be one of the most impressive benefits from sauna use. Dry saunas run at a temperature upwards of 165° F. Under such conditions, your body increases the production...
How Sauna Use Improves Immune System Function?
This may be one of the most impressive benefits from sauna use. Dry saunas run at a temperature upwards of 165° F. Under such conditions, your body increases the production...