WELLNESS ARTICLES

Explore practical ideas for relaxation, everyday balance, and making sauna time part of your wellness routine.

Enjoy the articles! 

Wood Sauna Bulit DIY

How to build a sauna

You've decided to build a home sauna and feel a...
8 min read
Sauna vs. Steam Room, Which One Is Better For You?

Sauna vs. Steam Room, Which One Is Better For You?

Sauna vs. Steam Room, Which One Is Better For You?...
8 min read
The Ultimate Barrel Sauna Guide

The Ultimate Barrel Sauna Guide

The Ultimate Barrel Sauna Guide Owning a home sauna is...
8 min read
How to Make Sauna Sessions More Relaxing

How to Make Sauna Sessions More Relaxing

How to Make Sauna Sessions More Relaxing Improving Your Sauna...
4 min read
Saunas health benefits

DO SAUNAS HAVE HEALTH BENEFITS?

TOP 8 EVIDENCE - BACKED BENEFITS OF TRADIONAL & INFRARED...
1 min read
A couple enjoying the health benefits of their sauna

Top 10 sauna health benefits

Like most of us, sauna enthusiasts know, regular sauna sessions are a...
9 min read
Can Kids use the Sauna?

Can Kids use the Sauna?

The answer is yes; kids can use the Sauna. However,...
3 min read
Sauna Rocks | Stones for sauna heaters

Sauna Rocks | Stones for sauna heaters

Sauna rocks or sauna stones have three main functions inside...
3 min read
Types of sauna wood and which one is better

Types of sauna wood and which one is better

Western Red Cedar, Alaskan Yellow Cedar, Western Hemlock, and Poplar...
2 min read
Why do you need a home sauna for the winter?

Why do you need a home sauna for the winter?

During wintertime, it's highly likely you crave for warm, and...
3 min read
Saunas FAQ: What you want to know

Saunas FAQ: What you want to know

We answer the most frequent questions about saunas: sauna's health...
5 min read
Sauna History 101

Sauna History 101

While most of us are familiar with the modern-day benefits...
3 min read
What is a Sauna Blanket? Does it Work?

What is a Sauna Blanket? Does it Work?

If everyone could have a home sauna, they would. Not...
3 min read
What to wear in a sauna

What to wear in a sauna

A sauna session is a safe and relaxing space for...
5 min read
Does taking a sauna help you lose weight?

Does taking a sauna help you lose weight?

Sauna sessions are a great way to relax and sweat,...
6 min read

The Evolution of Wellness at Home

Why Home Saunas Are Booming in Modern Homes 

A significant shift is occurring in interior design and residential wellness. The residential sauna market is experiencing an unprecedented boom, transforming from a "nice-to-have" luxury into a staple of the modern lifestyle.