Saunas Blog

Can Kids use the Sauna?
The answer is yes; kids can use the Sauna. However, you have to be careful about a few things. Read on to find out which ones. There is no scientific...
Can Kids use the Sauna?
The answer is yes; kids can use the Sauna. However, you have to be careful about a few things. Read on to find out which ones. There is no scientific...

Sauna Rocks | Stones for sauna heaters
Sauna rocks or sauna stones have three main functions inside the sauna: absorbing heat, retaining heat, and producing steam when water is poured over them. Rocks are thermally conductive, so...
Sauna Rocks | Stones for sauna heaters
Sauna rocks or sauna stones have three main functions inside the sauna: absorbing heat, retaining heat, and producing steam when water is poured over them. Rocks are thermally conductive, so...

Types of sauna wood and which one is better
Western Red Cedar, Alaskan Yellow Cedar, Western Hemlock, and Poplar are the primary woods used for building saunas. Western Red Cedar is the preferred choice for building a sauna. Due...
Types of sauna wood and which one is better
Western Red Cedar, Alaskan Yellow Cedar, Western Hemlock, and Poplar are the primary woods used for building saunas. Western Red Cedar is the preferred choice for building a sauna. Due...

Why do you need a home sauna for the winter?
During wintertime, it's highly likely you crave for warm, and what comes first on your mind? A sauna. There's a good reason for that; using a sauna regularly is a...
Why do you need a home sauna for the winter?
During wintertime, it's highly likely you crave for warm, and what comes first on your mind? A sauna. There's a good reason for that; using a sauna regularly is a...

Saunas FAQ: What you want to know
We answer the most frequent questions about saunas: sauna's health benefits, sauna's use and home saunas. Saunas Health Benefits & Use How hot will a sauna get? 180-194 Degrees Fahrenheit...
Saunas FAQ: What you want to know
We answer the most frequent questions about saunas: sauna's health benefits, sauna's use and home saunas. Saunas Health Benefits & Use How hot will a sauna get? 180-194 Degrees Fahrenheit...

Sauna History 101
While most of us are familiar with the modern-day benefits of a sauna, some of us may not be aware of the history of the sauna. In traditional Finnish...
Sauna History 101
While most of us are familiar with the modern-day benefits of a sauna, some of us may not be aware of the history of the sauna. In traditional Finnish...