All You Need for Your

Sauna in One Place

Shop Home Sauna Kits | Sauna Heaters | 

Accessories | Sauna & Steam Room Parts 

USE THE CODE GOODSWEAT TO 

GET 10% OFF ON YOUR ORDER

 

All You Need for Your Sauna in One Place

Shop Home Sauna Kits | Heaters | Accessories | Sauna and Steam Room Parts

USE THE CODE GOODSWEAT TO 

GET 10% OFF ON YOUR ORDER

 

Indoor Saunas | Pre-cut Saunas

Pre-cut sauna kits are an excellent option for anyone who wants to transform an extra room into a fully personalized sauna. Precut saunas are permanent installations that will add value to your home or business immediately. Our Sauna Room Kits are completely customizable.


Choose the size, type of wood, benches, door, turn your sauna into a Himalayan Salt Sauna, and more!

GET READY FOR THE FALL

All Barrel Saunas 

With 20% OFF!

+ A HIMALAYAN SALT PANEL 

OR SCONCE FOR FREE

GET READY FOR THE FALL

All Barrel Saunas 

With 20% OFF!

NO LEAD TIME. READY TO SHIP.

Our Staff Picks

Take Your Wellness To Another Level

Outdoor Saunas

Barrel Saunas

Built to last. Made of Grade A Cedar with Wifi Controller included.

Assembly in just two hours.

Advanced Hybrid

Home Steam Room

Forget the old tile steam rooms. 

The future is eco-friendly, sterile and cost efficient.

Wellness

Himalayan Salt

Boost the benefits of your sauna by adding Salt Panels and Sconce.

Breathe in the benefits.

Indoor Saunas

Infrared Saunas

 This prebuilt type of sauna offers incredible 

health benefits, all proven by science.

Sauna Accessories and Parts 

Enhance your sauna experience! Shop all you need for your commercial or home sauna.

Buckets & Ladles

Sauna Lights

Timers

Pillows

Doors

Hangers

Flooring

Thermometers & Hygrometers

Sauna Heaters

The Heart of Your Sauna. Not sure which heater to choose? Read our Sauna Heater Guide

Electric Heaters

 

Gas Heaters

 

Wood-Burning Stoves

 

Build Your Own Sauna

SAUNA WOOD

If you're someone who likes to do it yourself, we offer a wide variety of sauna materials, allowing you to construct your own sauna without buying a sauna kit. Whether you're looking to build from scratch or transform an existing room into a sauna, we've got you covered!


Shop trim, duckboard flooring, heater guard rails, and much more. We also offer hand-crafted sauna doors for an excellent finishing touch that will add a level of elegance and style to your sauna. 

Sauna FAQs

Are Saunas Good For You?

A traditional or infrared sauna session can bring a wide variety of health benefits, such as improving high blood pressure, relieving pain from conditions like arthritis, and reducing the risk of lung disease! Thus more and more doctors are recommending this activity as a daily wellness routine.

Some important health benefits are:

OVERALL HEALTH AND WELLNESS

According to a recent study that tracked 2,300 middle-aged men for an average of 20 years conducted at Harvard University, reducing stress might save your life. The study showed that people who used a sauna at least four times a week for 15 minutes had significant improvements in their blood pressure. High blood pressure increases the risk of heart attack and stroke.

EXERCISE RECOVERY

Saunas do wonders for our muscles and joints. When our bodies are under the high heat saunas provide, our heart rate rises; this increases blood circulation and releases endorphins. Better blood flow moves higher volumes of oxygen to your body. A well-oxygenated body helps replace worn-out cells. Whereas endorphins are the body's natural pain killers, they create a general feeling of well-being; hence people call them the "feel-good hormones."

BRAIN HEALTH

Relaxing, reducing anxiety, and having a better mood are not the only benefits one can get from a deep-sweat sauna session. According to studies conducted at the University of Eastern Finland, people who used saunas or infrared saunas 4-7 times a week for 15 minutes lowered their risk of developing Alzheimer's & Dementia.

Check out how a deep sweat from a sauna bath can help with Alzheimer's: 10 ways to love your brain.

Click here to know more about the benefits saunas have to offer.

Do saunas help you lose weight?

Myths of saunas being a "sit down and lose weight" machine have always been around. However, this is not entirely true. An increase in your metabolic rate and the sweating process caused by a sauna bath consumes a large amount of energy. That energy is derived from breaking down proteins, fat, and carbohydrates in a bodily function that burns up calories. This, in the long run, is a great way to burn extra calories, but don't bank on it alone to shed pounds.

Are saunas good for your skin?

Heat bathing is one of the oldest beauty and health strategies for cleansing skin. When the body produces sweat, the skin starts replacing dead skin cells and enhances collagen production. This process gives you the famous "after sauna glow." Sweating rinses bacteria out of the epidermal layer and sweat ducts. Cleansing the pores has been shown to improve capillary circulation while giving the skin a softer-looking quality.

Are saunas good for arthritis?

Sauna therapy is one of the best ways to alleviate the pain from osteoarthritis and rheumatoid arthritis. One of the most effective treatment methods for osteoarthritis is getting your body exposed to heat. What better way to get you exposed to heat than to sit in a sauna, right? The heat a sauna produces relaxes the muscles and soothes the aches and pains in both muscles and joints.

Are saunas good for your heart?

Medical research has shown that repeated use of saunas "improves impaired vascular endothelial function in the setting of coronary risk factors." When we sit in a sauna under high heat levels, our heart rate rises; this makes for a better blow flood which carries more oxygen to our body, ultimately improving heart health.

Click here to read the study.

Are saunas good for your heart?

Medical research has shown that repeated use of saunas "improves impaired vascular endothelial function in the setting of coronary risk factors." When we sit in a sauna under high heat levels, our heart rate rises; this makes for a better blow flood which carries more oxygen to our body, ultimately improving heart health.