Saunas Blog
How COVID-19 Has Redefined Wellness
The COVID-19 pandemic has shifted our perspectives on so many things in our lives. We’ve learned to work from home. We can master social distancing. We become comfortable wearing masks....
How COVID-19 Has Redefined Wellness
The COVID-19 pandemic has shifted our perspectives on so many things in our lives. We’ve learned to work from home. We can master social distancing. We become comfortable wearing masks....
Do Saunas Decrease Blood Pressure?
Hypertension, high blood pressure, can be a strong indicator of future catastrophic coronary events such as heart attack, cardiac failure, stroke, and heart disease. It is a precursor to some...
Do Saunas Decrease Blood Pressure?
Hypertension, high blood pressure, can be a strong indicator of future catastrophic coronary events such as heart attack, cardiac failure, stroke, and heart disease. It is a precursor to some...
Can Saunas Cure a Cold?
With the dip in temperatures and returns to school and work, it is typical to see an uptick in rhinovirus (the common cold). After a summer of playing outdoors, spending...
Can Saunas Cure a Cold?
With the dip in temperatures and returns to school and work, it is typical to see an uptick in rhinovirus (the common cold). After a summer of playing outdoors, spending...
Cognitive and Mental Health Benefits of Saunas
While the efforts of exercise are generally rewarded with physical changes, most active adults will also sing the praises of intense activity on their mental well-being. Whether it is a...
Cognitive and Mental Health Benefits of Saunas
While the efforts of exercise are generally rewarded with physical changes, most active adults will also sing the praises of intense activity on their mental well-being. Whether it is a...
Sneak Peek at the Avalon Outdoor Sauna
A simple and effective choice, Avalon Outdoor Saunas have everything you need for a classic sauna experience. These are manufactured with three-quarter inch thick Western Red Cedar T&G on the interior to ensure...
Sneak Peek at the Avalon Outdoor Sauna
A simple and effective choice, Avalon Outdoor Saunas have everything you need for a classic sauna experience. These are manufactured with three-quarter inch thick Western Red Cedar T&G on the interior to ensure...
What to Know When Shopping for a Sauna
Now that you're convinced of the necessity of an in-home sauna, there are certainly dozens of questions buzzing through your mind about how to get started! Take a look at...
What to Know When Shopping for a Sauna
Now that you're convinced of the necessity of an in-home sauna, there are certainly dozens of questions buzzing through your mind about how to get started! Take a look at...