Saunas have been used for centuries due to their healing attributes to relieve muscle tension, arthritis and reduce stress, but mixing them with the benefits of Himalayan salt creates the ultimate session. Recently, people have recognized the health benefits of negative ions produced by Himalayan Salt to treat chronic diseases, respiratory conditions, and allergies. The sauna and Himalayan salt united provide a powerful body detox.
Relaxing in Himalayan Salt Sauna feels like you are in a womb. You feel very safe, very comforted, and very protected. There is so much simplicity in just sitting in a Himalayan Salt Sauna for 15 minutes. You’ll feel like you have been on vacation without ever having to leave town.
How does Himalayan salt works in a sauna environment?
When the Himalayan salt particles are gently heated, it releases negative ions. These negative ions can only be obtained by natural environments like the beach with breaking waves or the forest. Negative ions clean the air from the positive ions produced by electronic devices and promote a more relaxed and cheerful environment.
Salt saunas, unlike natural environments, release the negative ions more intensively. These ions can combat the effects of free radicals while producing a relaxing sensation. Much like the feeling you get at the ocean or immediately following a storm, air charged with negative ions suppresses serotonin within the body, thereby instigating higher energy levels and positive moods
Breathing salt in a sauna is not only beneficial to boost your mood, but it also relieves respiratory conditions such as allergies, asthma, bronchitis and treats skin conditions such as eczema, psoriasis.
A Home Salt Sauna
Bring the pleasant experience of a traditional sauna combined with Himalayan salt to your home. At Saunas.com, we offer Himalayan Salt Sauna Kits by Scandia Manufacturing to bring you a traditional sauna experience combined with the health benefits of Himalayan Salt. Each sauna kit contains sauna materials, accessories, an electric sauna heater, and Himalayan Salt Wall Panels.