Sauna Research

Infrared vs. Traditional saunas
Why saunas are really good for your health.
The unknown medical benefits of sauna bathing.
Take a look at the science of sweat.

Sauna Research Videos

How Sauna Use May Boost Longevity

Dr. Rhonda Patrick

Prevention of Cardiovascular & Alzheimer’s Disease

Dr. Jari Laukkanen & Dr. Rhonda Patrick